So let me tell you about my fitness journey for the last two years. May 2015 I started with herballife and although it did help me lose weight, it was so expensive and I couldn’t keep up with the products. Plus the people weren’t that friendly. I started to feel like I looked more like a dollar sign then a person to people. It got worse when instead of “how are you doing” txts, I started getting “when is your next order” and “join this challenge and buy this product” txts. I understand people make a living off of commission of these products but I’m not a product I’m a person so please treat me that way.
Once I quit Herbalife, I just started working out on my own. I gained some weight back but I’m overall happy. But I told you guys I would be committed and I am. Before is my progress pic, post herabal life on the left, middle is mid herbalife and last is now. Soon I’ll be past that middle pic and I don’t plan to to stop!!
Guys my fitness journey is slowly on its way. I’m down two pounds and while that’s a minor victory for some that’s a HUGE victory for me. I’m counting my calories and working towards being an overall healthier me. Promise to post pics on Sunday so you can see my progress!
Guys so I’ve been working out non-stop over the last 3 weeks and honestly to me I’ve seen no difference in myself. My bf tells me he can see it but I don’t and I’m starting to get a little discouraged. The scale hasn’t moved and I really started to give up!
But then I read something about how the scale doesn’t have to move for you to lose weight. How you can be building muscle and toning and the weight can be transferred to muscles. That line there made me keep going as I see individuals doing the same workout plan I’m doing and saying the scale doesn’t always have to be the accomplishment. So guys I’m gonna go harder then before and work to drop this weight! I won’t let my insecurities or disbeliefs stop me again. Who said losing weight was easy?
Okay guys so my first promise to myself was all around being healthy. So I’ve commited to do that. Let me give you the details of what I’m doing. My bf has me on this plank challenge which I’m on day 7/8 I believe now. My bf claims he sees results but I don’t yet so I probably need to take b4 & after so I can see what he sees.
Also I’m doing a 90 fitness challenge, if you guys know Natalie nunn then you know what I’m talking about. I’m doing her challenge which has specific workouts laid out for each day. I’m into week 2 and I feel GREAT! I’m getting back into running again and can increase my speed each day. Back in college I could run 20 mins straight so I’m glad to finally getting back to the old me 😊. No where to go but up from here. Who ever said it would be easy? 🙃
So this is the end product of my hair. My hair didn’t dry all the way so it’s more of a messy curl but I like it. Wish my hair could of stretched a little bit more but I’m okay for the curl fro for now. I finger picked my hair to give it a little more personality and to pull the curls out more. Next time I might set my hair earlier in the day so it has time to dry before going to bed.
Learning to love my hair on my head. Lately I’ve been leaning toward weaves cuz I hate my hair and the process of doing it and everything else that comes with it. Hours of manipulation for it to look like a mop, spending night after night retwisting and braid for it to look like something. Another promise to myself is to start loving it more and treating it like a person. I will never bash weaves cuz I love them lol but I’ma try to embrace my natural hair more. 💁🏽