Moment of weakness

Guys so I’ve been working out non-stop over the last 3 weeks and honestly to me I’ve seen no difference in myself. My bf tells me he can see it but I don’t and I’m starting to get a little discouraged. The scale hasn’t moved and I really started to give up!

But then I read something about how the scale doesn’t have to move for you to lose weight. How you can be building muscle and toning and the weight can be transferred to muscles. That line there made me keep going as I see individuals doing the same workout plan I’m doing and saying the scale doesn’t always have to be the accomplishment. So guys I’m gonna go harder then before and work to drop this weight! I won’t let my insecurities or disbeliefs stop me again. Who said losing weight was easy?  

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